Capable. Resilient. Valued. Brave.

FREE annual weekly sessions that will equip and empower you
For all women from 18 years
We would love to meet you!

We are a charity committed to helping women of all ages and backgrounds who can feel isolated, vulnerable, struggle with their confidence

We help by getting them back to basics and resetting many areas of their life.

We provide annual roll-on sessions, that provide hope, love, purpose and re-build confidence.

80% of women said that after a term of sessions, they feel equipped to enjoy life again.
92% of women said the change in them had positively impacted their family.

Feedback From Last Term

“Need to understand the negative voice, though the loudest, isn’t true.”
“This course has proved to be very helpful and I look forward to coming.”
“Because of this group, I no longer believe that I am useless and can handle negative words without accepting them.”
“Thank you all, I arrived with a few bags of worries and have been able to put them down for a couple of hours"